Happy You, Happy Family: Book + Workbook

4.91 out of 5 based on 11 customer ratings
(11 customer reviews )


This book gives you the best science-backed tools that you need as a busy parent to become your happiest self.

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You want to be a loving parent who guides your kids towards a life of happiness and success. But the chaos of parenting life leaves you feeling overwhelmed, stressed, or just vaguely annoyed all the time. (Or maybe it's not so vague.)

Get the Happy You, Happy Family book and start feeling happier today.

You'll also get a bonus printable workbook that includes worksheets to help you track your happiness journey and record your personal recipe, as well as access to a private Facebook community of your fellow parents where you'll get support and encouragement during your journey to find more happiness as a parent.

For more information about the book, check out the FAQ.

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All items are kid-tested and parent-tested (and approved!)
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Orders over $49 get free shipping
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11 reviews for Happy You, Happy Family: Book + Workbook

  1. Reviewer profile image
    5 out of 5

    Eloise M. (verified owner)

    Best Mother's Day Gift ever!

    What a "mother load" of blessed wisdom, love and encouragement for exhausted moms and families :)

    Thank you, thank you, thank you!!!

  2. Reviewer profile image
    5 out of 5

    Melissa Donner (verified owner)

    You have such a great way of imparting information and I love your humor! You've stated some things in such a concise, clear way that perfectly describes the process my brain goes thru - it's such a treat to know others out there go thru these thoughts/processes too!

  3. Reviewer profile image
    4 out of 5

    Ann Rosales

    Good, practical information with funny stories! Very easy read. I liked the real, practical stories. The best advice I got was the three most important task (MIT) of the day. I’m very much a list person, and this helps me from feeling overwhelmed. Also, another reminder of the benefits of meditation :)

    Purchased paperback edition on Amazon.

  4. Reviewer profile image
    5 out of 5

    Charlotte Fitzgerald

    Very helpful information! I got some very useful ideas as well as was able to make my list in a much easier more manageable ways that I could handle. Anyone that struggles with getting things organized and being able to handle everything on a day to day much easier, this book can help.

    Purchased paperback edition on Amazon.

  5. Reviewer profile image
    5 out of 5

    Nate Wagner

    Very helpful! I appreciated that she shared from her personal experience. It has some great strategies! I ended up reading really quickly and I'm going to go back through and apply the strategies. The best part is the workbook that's included. This is helping me apply what I've learned. I'm a stay-at-home parent on Mondays and Fridays and this gave me hope that even though I'm perfect (we all are!) that things can be more manageable. Thank you for writing this book!

    Purchased paperback edition on Amazon.

  6. Reviewer profile image
    5 out of 5

    Stephanie Hartman (verified owner)

    So much helpful info I bought it for a friend! I like the assignment format of the book. Makes you commit to the work in order to get the results, which is why you bought the book!

  7. Reviewer profile image
    5 out of 5


    This book was very helpful and very easy to understand. She provides practical steps to follow and it has dramatically changed my parenting and lowered my stress level overall.

    Purchased paperback edition on Amazon.

  8. Reviewer profile image
    5 out of 5


    Every Mom feeling overwhelmed should read this! Action steps are easy to follow!

    Happened upon this from her blog, love it so far, finding lots of good tips. I highly recommend this book to any Moms feeling overwhelmed and like we can't get anything done.

    Purchased paperback edition on Amazon.

  9. Reviewer profile image
    5 out of 5


    Every mom needs to know how to care for herself in order to be a better mom. I found this book to be helpful, and a huge boost to who I am and what I am hoping to accomplish with and for my family. Love it!

    Purchased paperback edition on Amazon.

  10. Reviewer profile image
    5 out of 5

    Deborah (verified owner)

    Read it, try it, improve... climb up that slope and regain control!

    I felt an immediate sense of relief whilst reading "Happy You, Happy Family." Here is someone who loves her family, like I do, and who struggles, like I do. Following the Master List suggestion, in Chapter 3, has already cleared so much stuff out of my head, so now I really hear what my children and husband are telling me. My head isn't buzzing with the 532 things it was trying to remember before...! You have to read it, and then try it. I can't recommend it enough. Thank you Kelly x

  11. Reviewer profile image
    5 out of 5

    Candace (verified owner)

    Just what I was looking for! I learned the big things that I need to tackle , now I know the things that I need to keep working on. If you are looking for a game plan to help you shift yourself from a stressed mom to a happy mom, this book is for you!

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